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Inflation Calculator

Calculate the impact of inflation on purchasing power over time and see how your money’s value changes with different inflation rates.

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Guide: Investment Returns After Inflation

Also available as: Inflation Adjustment CalculatorInflation Rate CalculatorCost of Living Calculator

This inflation calculator is commonly used for retirement planning, investment decisions, salary negotiations, and setting long-term financial goals to ensure savings maintain their value.

Inflation is the rate at which prices for goods and services rise, eroding purchasing power. As inflation increases, each dollar buys less over time.

  • 10,000at310,000 at 3% inflation for 10 years = 7,441 in purchasing power (loses $2,559)
  • 50,000salaryneedstobe50,000 salary needs to be 57,964 in 5 years at 3% inflation
  • 100,000todayneeds100,000 today needs 134,392 in 10 years at 3% inflation
  • At 4% inflation, prices double in 18 years

If you don’t know what inflation rate to use, these are common planning assumptions:

Annual InflationTypical Use CaseWhat It Means
1%Very low inflation periodsPrices rise slowly; purchasing power erodes gradually
2%Many central-bank targets“Normal” long-run planning assumption
3%Conservative planningBuilds in extra buffer for higher-than-target inflation
4%High inflation environmentPrices can double in ~18 years
5%Stress testUse to see worst-case impact on long-term goals

Tip: for long time horizons, small rate changes compound heavily. Comparing 2% vs 3% over 30 years is often more important than small changes in starting value.

Using Wrong Inflation Rate: For long-term planning in stable economies, use 2-3% annual inflation. Don’t use overly optimistic rates that underestimate inflation’s impact.

Ignoring Inflation Completely: Many people forget to account for inflation in long-term goals. 1millionin30yearsisworthmuchlessthan1 million in 30 years is worth much less than 1 million today.

Personal vs Official Inflation: Your actual inflation rate may differ from official statistics based on spending patterns, location, and lifestyle.

Forgetting Compound Effect: Inflation compounds annually. 3% inflation for 10 years doesn’t equal 30% loss - it’s actually 34.39% due to compounding.

What is a good inflation rate for calculations?

Section titled “What is a good inflation rate for calculations?”

For long-term planning in stable economies, use 2-3% annual inflation. This aligns with central bank targets. For conservative planning, use 3-4%.

How do I protect my savings from inflation?

Section titled “How do I protect my savings from inflation?”

Keep cash in high-yield savings accounts, invest in stocks or real estate that historically outpace inflation, consider TIPS, and maintain a diversified investment portfolio.

Inflation erodes purchasing power of money in savings. If inflation is 3% and your savings earn 1%, you’re losing 2% in real purchasing power annually.

Inflation helps borrowers with fixed-rate debt. If you owe money at a fixed rate, inflation means you’re paying back with money worth less than when you borrowed it.

What’s the difference between nominal and real returns?

Section titled “What’s the difference between nominal and real returns?”

Nominal return is the stated return without adjusting for inflation. Real return is return after subtracting inflation. Always focus on real returns for accurate planning.